by chetcromer_ut5n0x1i | Sep 12, 2018 | clinical athlete, clinicalathlete, dr. quinn, dr. quinn henoch, External Posts, Juggernaut Strength, Mobility, mobility myths, Movement, quinn henoch
Over the last several years, Mobility has become THE buzz word of the fitness industry, with countless gurus, gadgets and tools being developed to help athletes become more mobile. Unfortunately though, many of the devices and techniques being popularized by people,...
by chetcromer_ut5n0x1i | Mar 27, 2018 | chad wesley smith, External Posts, james hoffmann, juggernaut performance summit, juggernaut seminar, Juggernaut Strength, long island seminar, max aita, mike israetel, new york seminar, performance summit, quinn henoch, seminar, Training
We are coming back to New York! The Juggernaut Performance Summit will cover all your bases in regards to better understanding the most important aspects of training: Programming, Recovery, Movement and Nutrition. Our panel of experts will cover all of these areas in...
by chetcromer_ut5n0x1i | Oct 26, 2017 | Barbell Shrugged, External Posts, Mobility and recovery, olympic weightlifting, PT, quinn henoch, Strength and muscle
Today we welcome Dr. Quinn Henoch, Doctor of Physical Therapy and author of Weightlifting Movement Assessment & Optimization: Mobility & Stability for the Snatch and Clean & Jerk. He is also the founder of ClinicalAthlete, which is a network of health...
by chetcromer_ut5n0x1i | Mar 14, 2017 | chad wesley smith, External Posts, Juggernaut Strength, max aita, meg squats, quinn henoch, Squat, squat school, squat technique
Meg Gallagher aka MegSquats came to JuggernautHQ for some training and Max, Quinn and Chad took her to Squat School working on foot pressure throughout the lift, utilizing her back most effectively and some movement drills to improve ankle and hip motion. The...
by chetcromer_ut5n0x1i | Mar 14, 2017 | chad wesley smith, External Posts, Juggernaut Strength, max aita, meg squats, quinn henoch, Squat, squat school, squat technique
Meg Gallagher aka MegSquats came to JuggernautHQ for some training and Max, Quinn and Chad took her to Squat School working on foot pressure throughout the lift, utilizing her back most effectively and some movement drills to improve ankle and hip motion. The...
