by chetcromer_ut5n0x1i | Jul 17, 2018 | Barbell Shrugged, External Posts, Real Chalk
James Fitzgerald is founder and CEO of OPEX Fitness. His 20+ years of experience and service as a strength coach/technician, tireless practice on refining energy system work, nourishment and lifestyle balancing techniques, and training of other...
by chetcromer_ut5n0x1i | Jul 10, 2018 | Barbell Shrugged, External Posts, Real Chalk
Mike Lee is Director of Coaching at OPEX. He has worked for 5 years as an engineer and Project Manager for Rudolph and Sletten, Inc, until a few life coaching calls with James Fitzgerald, founder of OPEX, highlighted his true values. Then his...
by chetcromer_ut5n0x1i | Jul 3, 2018 | Barbell Shrugged, External Posts, Real Chalk
Marcus Filly is owner and head coach at Revival Strength. He started his athletic journey as a child, playing multiple sports including soccer, baseball and golf, which eventually led to a collegiate career in soccer at the University of...
by chetcromer_ut5n0x1i | Jun 26, 2018 | Barbell Shrugged, External Posts, Real Chalk
Carleen Mathews is a 3x CrossFit Games Athlete and owner of St. Helens CrossFit. She became one of the fittest women in the world despite her history of substance abuse, addiction, obesity, and an eating disorder. Enjoy! – Ryan and Yaya...
by chetcromer_ut5n0x1i | Jun 19, 2018 | Barbell Shrugged, External Posts, Health, Meditation, Real Chalk
Joe Di Stefano, CSCS, RKC — “Joe D.I.” as he is referred, is an international speaker, fitness expert, entrepreneur and coach. Joe is the Director of Sport at Spartan Race, the world’s leading obstacle racing organization. He is also the Founder of...
by Unbreakable Athletics Academy | Jun 12, 2018 | Barbell Shrugged, External Posts, Health, Nutrition, Real Chalk
Mark Sisson is founder of Primal Nutrition and Primal Kitchen, a fitness author, blogger, and a former distance runner, triathlete and Ironman competitor. He is also the author of numerous books, including The Primal Blueprint, which was credited...