by chetcromer_ut5n0x1i | Jun 5, 2018 | Barbell Shrugged, External Posts, Health, Nutrition, Real Chalk
Drew Manning is creator of TV Show #FitToFatToFit, NY Times best-selling author of Fit2Fat2Fit, host of Fit2Fat2Fit Experience Podcast, and personal trainer. Drew went on a quest to go from fit to fat to fit again in one year in order to better...
by chetcromer_ut5n0x1i | May 29, 2018 | Barbell Shrugged, External Posts, Real Chalk
Primal Hacker is on a mission to give people control over their environment both internally and externally so they can take charge of their life and live longer, healthier lives. “Biohacking meets Ancestral Health. Learn how to live a more primal...
by chetcromer_ut5n0x1i | May 22, 2018 | Barbell Shrugged, External Posts, Real Chalk
Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s has a PhD in Exercise Physiology, a BA in...
by chetcromer_ut5n0x1i | May 15, 2018 | Barbell Shrugged, External Posts, Real Chalk
This is a special episode, where Yaya and Ryan take us down the nutrition rabbit hole. The Chalk crew debunks many of the methods that surround nutrition for athletes. Ryan talks about the importance of earning your carbs after a workout, and why you don’t get carbs...
by chetcromer_ut5n0x1i | May 8, 2018 | Barbell Shrugged, External Posts, Real Chalk
Eric Leija, Senior Kettlebell Coach at Onnit Academy, a.k.a. the Primal Swoldier, is a kettlebell training specialist. Eric has been coaching for over three years, but has been working out and living a fit lifestyle for over 12 years. Eric got into physical training...
by chetcromer_ut5n0x1i | May 1, 2018 | Barbell Shrugged, External Posts, Real Chalk, Wealth
>Bryan Boorstein is the owner of San Diego Athletics, a hybrid gym that offers programming for both CrossFit athletes, as well as bodybuilding athletes. Bryan also is the founder of Active Traveler Network, which focuses on programming for people who lead busy lives...