by Unbreakable Athletics Academy | Jan 29, 2019 | dr. quinn henoch, External Posts, injury, Juggernaut Strength, jugglife, Movement, rehab, Rehabilitation
One of our favorite guests, Dr. Quinn Henoch of Clinical Athlete, returns to talk about managing volume/intensity as the main way of avoiding and predicting injury. The post The JuggLife | Dr. Quinn Henoch appeared first on Juggernaut Training...
by chetcromer_ut5n0x1i | Feb 17, 2018 | back pain, dr. quinn henoch, External Posts, Juggernaut Strength, marisa inda, rehab, Rehabilitation, sciatic pain, sciatica
Sciatic pain is frustrating and can derail your training, this happens to beginner and elite lifters alike. Marisa Inda dealt with sciatic issues for several months leading up to 2017 USAPL Raw Nationals. In this video, she and Dr. Quinn Henoch explain the causes of...
by chetcromer_ut5n0x1i | Jan 19, 2017 | External Posts, jugglife, jugglife podcast, podcast, rehab, Rehabilitation, working around injuries
Injuries are a nearly inevitable part of hard training and how you handle them, physically and mentally, can be one of the determining factors in your career success. Max and Chad weigh in with their thoughts on the topic. The post The JuggLife: Working Around...
