by chetcromer_ut5n0x1i | Jan 23, 2017 | dr. quinn henoch, External Posts, hamstring strain, Movement, Rehabilitation
Hamstrings injuries are very common. In runners, strains frequently occur in the mid-belly of the muscles. High hamstring irritation (up near the glute fold) can be prevalent in power sport athletes and lifters. I encounter the latter in the clinic often, which can...
by chetcromer_ut5n0x1i | Jan 19, 2017 | External Posts, jugglife, jugglife podcast, podcast, rehab, Rehabilitation, working around injuries
Injuries are a nearly inevitable part of hard training and how you handle them, physically and mentally, can be one of the determining factors in your career success. Max and Chad weigh in with their thoughts on the topic. The post The JuggLife: Working Around...
