by chetcromer_ut5n0x1i | Feb 28, 2018 | Barbell Shrugged, External Posts, Rowing
Shane Farmer is a rowing specialist, a coach, an entrepreneur, a 4-time CrossFit Games athlete, and the founder of Dark Horse Rowing and Dark Horse Academy. Farmer is known in the CrossFit community as a rowing specialist who has worked with elite CrossFit Games...
by CrossFit Journal | Oct 26, 2016 | Crossfit Journal, Rowing
Jonathan Burns remembers the soul-sucking pain of a 2-kilometer ergometer test. His best score in his rowing prime was 5:56—an all-out effort that left him in a physical shambles, he said. “I would be lying there recovering for two days after a 2-kilometer...
