by chetcromer_ut5n0x1i | Oct 24, 2017 | External Posts, Juggernaut Strength, mike tuscherer, Powerlifting, raw powerlifting, rpe, USAPL
Esteemed powerlifter and coach Mike Tuchscherer joins us to discuss misconceptions about RPE, the evolution of his programming and how RTS is educating coaches. The post The JuggLife | Mike Tuchscherer appeared first on...
by chetcromer_ut5n0x1i | Jul 11, 2017 | chad wesley smith, daily undulating periodization, DUP, External Posts, Juggernaut Strength, jugglife, jugglife podcast, max aita, rpe, Training
Chad and Max take questions from the fans including, the efficacy of Daily Undulating Periodization training and if you can apply RPE to Weightlifting Training: The post The JuggLife | Q&A: D.U.P and Weightlifting RPE appeared first on...
