by Unbreakable Athletics Academy | May 2, 2019 | Athletes, BoxRox, External Posts, Scene
Set in southwestern Slovakia, the Summer Challenge is a two-day international competition that incorporates it all; weightlifting, gymnastics, endurance. Now in its fifth year, this tough competition is open to any athlete in the world regardless of ability,...
by chetcromer_ut5n0x1i | Apr 26, 2019 | Athletes, BoxRox, CrossFit, External Posts, Scene
Male CrossFit Athletes Before They Were Famous [See image gallery at www.boxrox.com]
by chetcromer_ut5n0x1i | Apr 24, 2019 | Athletes, BoxRox, External Posts, Scene
Mark down how many of the following you are guilty of to get your score out of 20. 1 You feel strangely drawn to performing handstands and pull ups on objects all around you. This especially applies to walking under scaffolding, it always feels like there might be...
by chetcromer_ut5n0x1i | Apr 23, 2019 | Athletes, BoxRox, External Posts, Scene
This article explores a selection of banned PEDs in Crossfit on the principle that knowledge is power. Perfomance enhancing drugs in sports are a controversial and universal reality, but one that must be fought against constantly. The information here is...
by chetcromer_ut5n0x1i | Apr 22, 2019 | Athletes, BoxRox, External Posts, Scene
NEVER CHEAT REPS This should go without saying. Sometimes it can be easy to lose count when fatigued and in pain, and it happens, but deliberately cutting reps to speed up a score and beat a rival is just sad, and I bet you’ve probably seen someone do it before. The...
by chetcromer_ut5n0x1i | Apr 19, 2019 | Athletes, BoxRox, External Posts, Scene
“I’m posting this because I want people see that it’s OK for your body to change throughout the year.” “On the left is a few weeks before regionals when my nutrition had been on point for many months and my training volume was high. On the right is...
