by chetcromer_ut5n0x1i | Nov 14, 2019 | Athletes, BoxRox, CrossFit, External Posts, Scene
US CROSSFIT ATHLETE TRANSFORMATIONS [See image gallery at www.boxrox.com] DANI SPEEGLE “And just like that…3 years strong of CrossFit. 3 years strong of deciding I want to be better. The changes I’ve made to my life these past 3 years have been...
by chetcromer_ut5n0x1i | Nov 13, 2019 | Athletes, BoxRox, External Posts, Scene
The day celebrates the brave soldiers that died during and since the end of WWI. For those who laid down their lives for their families and countries, so that many of us could enjoy the freedoms that we have today. In the UK, a minute of silence takes place to...
by chetcromer_ut5n0x1i | Nov 12, 2019 | Athletes, BoxRox, External Posts, Scene
In 1776, The US adopted the declaration of Independence and the Continental Congress declared that the 13 initial States would become a new nation, and no longer be part of the British Empire. USA CrossFit athletes dominate at all levels of the sport, and will...
by chetcromer_ut5n0x1i | Nov 11, 2019 | Athletes, BoxRox, CrossFit, External Posts, Scene
View this post on Instagram I think you mean bloody as possible A post shared by Gym Motivation: Freakz Barbell (@freakzbarbell) on Nov 2, 2019 at 5:42am PDT View this post on Instagram Your guide on friendship. How many friends will you be removing? Tag em below A...
by chetcromer_ut5n0x1i | Nov 9, 2019 | Athletes, BoxRox, External Posts, Scene
Ben Bergeron has coached Katrin Davidsdottir to win The CrossFit Games. He is a best selling author and the owner of CrossFit New England. Here are his list of 10 habits that you should avoid if you want to become more successful. View this post on Instagram...
by chetcromer_ut5n0x1i | Nov 8, 2019 | Athletes, BoxRox, CrossFit, External Posts, Scene
In partnership with the non-profit organisation DKMS (German bone marrow donation) we want to call upon all CrossFit Boxes to take part in the 24 HOURS CHARITY MARATHON ROW on the 10th of November 2019 to raise money for the fight against cancer (leukaemia). Everyone...