by chetcromer_ut5n0x1i | Jun 13, 2018 | Athletes, BoxRox, External Posts, healthy tips, performance nutrition, Scene
There is no one mystical food that will result in instantaneous fat loss. Making real and lasting changes to your body happens in incremental steps, through a thoughtful nutrition plan. Add these foods and drinks into yours and get closer to the goals that you are...
by chetcromer_ut5n0x1i | Jun 13, 2018 | Athletes, BoxRox, External Posts, performance nutrition, Scene
ARE YOU GETTING THE MOST OUT OF YOUR DIET? At some point, it simply won’t matter how talented you are, how much time and effort you put into sweating at the gym, programming your workouts and analyzing the weaknesses in your training if you don’t have the...
by chetcromer_ut5n0x1i | Jun 12, 2018 | Athletes, BoxRox, CrossFit, External Posts, Scene
NEVER CHEAT REPS This should go without saying. Sometimes it can be easy to lose count when fatigued and in pain, and it happens, but deliberately cutting reps to speed up a score and beat a rival is just sad, and I bet you’ve probably seen someone do it before. The...
by chetcromer_ut5n0x1i | Jun 12, 2018 | Athletes, BoxRox, CrossFit, External Posts, Scene
NEVER CHEAT REPS This should go without saying. Sometimes it can be easy to lose count when fatigued and in pain, and it happens, but deliberately cutting reps to speed up a score and beat a rival is just sad, and I bet you’ve probably seen someone do it before. The...
by chetcromer_ut5n0x1i | Jun 10, 2018 | Athletes, BoxRox, CrossFit Games, External Posts, Scene
It is easy to overlook the sheer amount of hard work and dedication that the top Crossfitters put into their craft. These photographs serve as a reminder that its possible to achieve your goals if you set your mind to it and follow through. They also show the sheer...
by chetcromer_ut5n0x1i | Jun 10, 2018 | Athletes, BoxRox, CrossFit Games, External Posts, Scene
It is easy to overlook the sheer amount of hard work and dedication that the top Crossfitters put into their craft. These photographs serve as a reminder that its possible to achieve your goals if you set your mind to it and follow through. They also show the sheer...
