by chetcromer_ut5n0x1i | Apr 9, 2018 | Athletes, BoxRox, External Posts, Scene
Kevin Oak sets a NEW WORLD RECORD with a 832 lbs (377.5 kg) back squat in the 242 pound (110 kg) weight class, raw no knee wraps. In his own words: “I’ve had this record in the back of my mind since I started competing, I’m glad things finally came together so I could...
by chetcromer_ut5n0x1i | Mar 29, 2018 | BoxRox, External Posts, Rich Froning, Scene
Rich Froning and his wife, Hillary, have had their third child. Rich finished The Open in 10th place worldwide, and CrossFit Mayhem sits in 3rd place for the team division. “And then there were 3 (all under the age of 4 and two of them 10 months apart) Meet Harper...
by chetcromer_ut5n0x1i | Mar 28, 2018 | Athletes, BoxRox, External Posts, performance nutrition, Scene
Recently, all the international foodspring athletes met in Berlin to train with each other and the locals, taste the products and spend time together as a team. Check out what went down behind the scenes over the course of one exciting week. The week is over and we...
by chetcromer_ut5n0x1i | Mar 23, 2018 | Athletes, BoxRox, CrossFit, External Posts, fun, Scene
The CrossFit Open is a universal occassion for huge numbers of Crossfitters all around the world to experience the shared suffering, misery and rewards of completing Dave Castro’s viciously programmed workouts. If you have ever been in The Open, then you need to check...
by chetcromer_ut5n0x1i | Mar 23, 2018 | Athletes, BoxRox, CrossFit, External Posts, Open, Scene
Dave Castro presented 3 potential workouts for CrossFit Open Workout 18.5 and the winner was a repeat of 11.6 – here is what you need to know if you are scaling the WOD. CROSSFIT OPEN WORKOUT 18.5 SCALING FOR WOMEN SCALING FOR MEN OTHER VARIATIONS Scaled: (Ages 16-54)...
by chetcromer_ut5n0x1i | Mar 22, 2018 | Athletes, BoxRox, External Posts, Open, Scene
Katrin Davidsdottir will take on Annie Thorisdottir and Sara Sigmundsdottir at the live announcement of CrossFit Open Workout 18.5. This will take place on the 22nd of March in CrossFit Reykjavík, Iceland. Dave Castro is going to Iceland to announce the last Open...
