by chetcromer_ut5n0x1i | Mar 8, 2018 | Athletes, BoxRox, CrossFit, External Posts, Open, Scene
Open 18.2 at CrossFit MadMan Workout Open 18.2 was about legs and saving the engine. It had two parts and all the movements were thigh and hip dominant: 18.2 In 12 minutes time cap: 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men used 50...
by chetcromer_ut5n0x1i | Mar 8, 2018 | Athletes, BoxRox, CrossFit, External Posts, fun, Open, Scene
Trying to guess Dave Castro’s CrossFit Open Workout 18.3 clue feels a bit like this: (think of Dave Castro as the penguin on the right, and you as the other penguin) Or occasionally guessing a clue feels like this – if you get it right: But either way, it’s a good bit...
by chetcromer_ut5n0x1i | Mar 7, 2018 | Athletes, BoxRox, CrossFit, External Posts, fun, Scene
Brent Fikowski rose to second place at the 2017 CrossFit Games. He is an incredibly hard working athlete that has spent many years honing his skills and fitness in order to be able to compete at such a high level. Here he is when he started out on that journey. Check...
by chetcromer_ut5n0x1i | Mar 7, 2018 | Athletes, BoxRox, CrossFit, External Posts, fun, Scene
This CrossFit prank never gets old. After 4 hours of hollywood standard prosthetic makeup, Kenneth Leverich ambles down to Muscle Beach to get his workout in. Watch out for the guy that tries to challenge him to a lifting contest in the Snatch! The post Old But Gold...
by chetcromer_ut5n0x1i | Mar 6, 2018 | Athletes, BoxRox, CrossFit, External Posts, fun, Scene
The CrossFit Open is a universal occassion for huge numbers of Crossfitters all around the world to experience the shared suffering, misery and rewards of completing Dave Castro’s viciously programmed workouts. If you have ever been in The Open, then you need to check...
by chetcromer_ut5n0x1i | Mar 6, 2018 | Athletes, BoxRox, CrossFit, External Posts, Scene
After the second Open Workout, Sam posted this photo. Who else thinks the hardest part of the @crossfitgames Open workouts is signing the score sheet when you’ve just finished my signature becomes an illegible strand of spaghetti on the page #ytho #crossfit...
