by chetcromer_ut5n0x1i | Mar 6, 2018 | Athletes, BoxRox, CrossFit, External Posts, Open, Scene
CrossFit Open Workout 18.2 was divided into two separate parts with a 12 minute time cap. The first part is 18.2. CrossFit 18.2 1 x Dumbbell Squat 1 x Bar Facing Burpee 2 x Dumbbell Squat 2 x Bar Facing Burpee 3 x Dumbbell Squat 3 x Bar Facing Burpee 4 x Dumbbell...
by chetcromer_ut5n0x1i | Mar 2, 2018 | Athletes, BoxRox, CrossFit, External Posts, Scene
Sign up now to become a Rehband athlete and have the chance to get 1 of a total of 1.0000 free Rehband knee sleeves Let us support you in the world’s most prestigious test of fitness! Get injury prevention knowledge and training tips straight to your inbox. Follow a...
by chetcromer_ut5n0x1i | Mar 1, 2018 | Athletes, BoxRox, CrossFit, External Posts, Open, Scene
Open 18.1 was harder than I expected. When I saw the workout, I felt positive because I am quite good at toes to bars. However, most of the time was spent on the rower, where I was just getting some air for my exhausted legs. Again, the Open started with a longer,...
by chetcromer_ut5n0x1i | Mar 1, 2018 | Athletes, BoxRox, CrossFit, External Posts, Open, Scene
Open 18.1 was harder than I expected. When I saw the workout, I felt positive because I am quite good at toes to bars. However, most of the time was spent on the rower, where I was just getting some air for my exhausted legs. Again, the Open started with a longer,...
by chetcromer_ut5n0x1i | Mar 1, 2018 | Athletes, BoxRox, CrossFit, External Posts, Open, Scene
Open 18.1 was harder than I expected. When I saw the workout, I felt positive because I am quite good at toes to bars. However, most of the time was spent on the rower, where I was just getting some air for my exhausted legs. Again, the Open started with a longer,...
by chetcromer_ut5n0x1i | Mar 1, 2018 | BoxRox, CrossFit, External Posts, Open, Scene
This is my first time participating in the CrossFit Open and I got really nervous before doing the workout. Even though I had watched the announcement with Sam Briggs and Kristin Holte and read all the tips that had been given before Saturday, I still felt anxious...
