by chetcromer_ut5n0x1i | Nov 27, 2017 | Athletes, BoxRox, coaches tips, External Posts, Scene
Coach to CrossFit Games winners and best selling author Ben Bergeron pens what he thinks makes a world class affiliate. Food for thought. @projectelevation.co A post shared by Ben Bergeron (@benbergeron) on Nov 23, 2017 at 9:31am PST The post Ben Bergeron: The Perfect...
by chetcromer_ut5n0x1i | Nov 25, 2017 | BoxRox, CrossFit, CrossFit Regionals, External Posts, Scene
This has come on the back of a large increase in open participation from the Europe region. Accompanying the increase in participation has been a rapid increase in performance from the athletes being sent from the region. Men This year the Meridian region flourished...
by chetcromer_ut5n0x1i | Nov 24, 2017 | Athletes, BoxRox, CrossFit, External Posts, Scene
Carly Fuhrer Fuhrer entered CrossFit Games for the first time in 2016 after three years of CrossFit training. She took fourth place in West Regional 2016 which was a great improvement from her placing in 2015. Carly Fuhrer, previous volleyball, track and basketball...
by chetcromer_ut5n0x1i | Nov 24, 2017 | Athletes, BoxRox, CrossFit, External Posts, Scene
“He is the best runner, as a matter of fact, among all the elite runners in CrossFit.” Mat Fraser Documentary Pt 12 – How the Champ Trains for Running and Swimming The post Why Mat Fraser is The Best Runner in CrossFit appeared first on...
by chetcromer_ut5n0x1i | Nov 22, 2017 | Athletes, BoxRox, CrossFit, External Posts, Scene
THE PROBLEM WITH CROSSFIT In a recent youtube video, Chris Heria of OFFICIALTHENX breaks down the problem with Crossfit as he sees it. THE RESPONSE FROM CRAIG RICHEY My Response has just gone live on the YouTube channel. Let’s get the community behind this video and...
by chetcromer_ut5n0x1i | Nov 21, 2017 | Athletes, BoxRox, CrossFit, External Posts, Scene
Mat Fraser and Rich Froning recently posted their results from the following partner workout. They challenged anyone to try and beat their time of 25:28. FIRST team to beat our time (verified with YouTube) will each win a pair of @Nike #metcon IDs… 1. Tag your partner...
