by chetcromer_ut5n0x1i | Nov 13, 2017 | BoxRox, External Posts, Scene
“The idea was get a bunch of guys together and buy cars with a $500 limit and race them out in the field. Turns out sage grass and catalytic converters don’t mix. While getting some pre race testing in, my CrossFit Mayhem Dodge Stratus caught on fire as well as my...
by chetcromer_ut5n0x1i | Nov 12, 2017 | BoxRox, CrossFit, External Posts, Scene, WOD
How many strict pull-ups can you pull off? Tag a mate to issue a challenge! • • : @marcusbondibeach A post shared by The WOD Life (@thewodlife) on Oct 9, 2017 at 12:04pm PDT Simple Exercise to Improve your Pull Ups The post Can You Beat This Girl at Strict Pull Ups?...
by chetcromer_ut5n0x1i | Nov 10, 2017 | Athletes, BoxRox, CrossFit, External Posts, Scene, Workouts
10 rounds: 10 GHD 10 STOH (60kg) 10 box jumps (no rebounding) 08 | 16 | 11 …Some fitness happened today. #HWPO A post shared by Mathew Fraser (@mathewfras) on Nov 8, 2017 at 1:20pm PST You don’t see this everyday, a couple of champs getting in 10 rounds of 10 GHD, 10...
by chetcromer_ut5n0x1i | Nov 9, 2017 | Athletes, BoxRox, CrossFit, External Posts, Scene
Fifty point five seven seconds. @karipearcecrossfit – #CrossFit #CrossFitGames #CrossFitInvitational A post shared by The CrossFit Games (@crossfitgames) on Nov 8, 2017 at 7:32pm PST 7 Gymnastic Tips from CrossFit Games Athlete Kari Pearce The post Watch Kari Pearce...
by chetcromer_ut5n0x1i | Nov 9, 2017 | Athletes, BoxRox, CrossFit, External Posts, Scene
Fifty point five seven seconds. @karipearcecrossfit – #CrossFit #CrossFitGames #CrossFitInvitational A post shared by The CrossFit Games (@crossfitgames) on Nov 8, 2017 at 7:32pm PST 7 Gymnastic Tips from CrossFit Games Athlete Kari Pearce The post Watch Kari Pearce...
by chetcromer_ut5n0x1i | Nov 7, 2017 | BoxRox, CrossFit, External Posts, Scene, weightlifting
“My new PB Squat 440kg/970lbs.” My new PB Squat 440kg/970lbs. This is the heaviest squat in Icelandic history.. 1000lbs getting closer!! Who said tall guys can’t squat • @olafia_k • @australianstrengthcoach @thorspowergym @stefansolvi @andrimarinn @andrireyr...
