by chetcromer_ut5n0x1i | Aug 29, 2018 | Barbell Shrugged, External Posts, Self-Care, Strength and muscle
Aaron Alexander CR, LMT, CPT is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Movement™, an integrated approach to functional movement and self-care that has helped thousands of...
by chetcromer_ut5n0x1i | May 2, 2018 | Barbell Shrugged, External Posts, Instagram, Mobility and recovery, online business, Self-Care, Strength and muscle
Emily Abbott is a 4x CrossFit Games Athlete (‘14-’17) and 8th fittest woman in the world (2015). She grew up on a farm with a couple of loving, “crazy” parents, who raised her to work hard to get what she wants. Emily was always into physical activities and sports....
by chetcromer_ut5n0x1i | Apr 30, 2018 | Barbell Shrugged, External Posts, Self-Care, The Bledsoe Show
Badass Body Cruise, Participating in Big Brother Season 19, Fighting a downward spiral, Letting femininity show up, and more. [5:30] Badass Body Cruise [9:30] Battling depressing times [13:30] Participating in Big Brother Season 19 [33:30] Fighting a...