by chetcromer_ut5n0x1i | Jun 2, 2018 | External Posts, how to snatch, Juggernaut Strength, snatch, snatch technique, weightlifting, weightlifting technique
Max Aita kicks off our newest series, Pillars of Snatch Technique, with a tutorial of finding the best start position for you. The post Pillars of Snatch Technique | Start Position appeared first on Juggernaut.
by chetcromer_ut5n0x1i | Feb 20, 2018 | bar height, chad wesley smith, External Posts, Juggernaut Strength, jugglife, jugglife live, jugglife reno, max aita, quiana welch, snatch technique, weightlifting, weightlifting technique
Max and Chad visit Black Iron Gym in Reno, NV, home to Team Juggernaut lifters Quiana Welch and Alexandra LaChance for a special LIVE episode of The JuggLife. The post The JuggLife LIVE | Reno appeared first on...
by chetcromer_ut5n0x1i | Sep 30, 2017 | External Posts, Juggernaut Strength, max aita, snatch, snatch technique, weightlifting
Team Juggernaut Head Coach Max Aita discusses the important technical concept of staying over the bar in the Snatch. In this video, Max shows why it’s important, how to do it and drills to help improve your positions. The post How To Stay Over the Bar appeared...
by chetcromer_ut5n0x1i | Apr 12, 2017 | External Posts, Juggernaut Strength, max aita, snatch, snatch technique, weightlifting
Team Juggernaut Head Weightlifting Coach Max Aita walks Meg Gallagher aka MegSquats through some training for the snatch along with some help from Juggernaut Weightlifter Kristin Pope: The post Beginners Guide to Snatching appeared first on...
