by Unbreakable Athletics Academy | Jun 8, 2019 | External Posts, Juggernaut Strength, les spellman, speed training, Sports Training, sprint, sprinting
Speed Coach Les Spellman takes Chad through some of the basic tenets of his speed training principles. Also, make sure to check out Les’s episode of The JuggLife. The post Speed Training Concepts appeared first on Juggernaut Training...
by Unbreakable Athletics Academy | Jun 4, 2019 | chad wesley smith, External Posts, Juggernaut Strength, jugglife, jugglife podcast, les spellman, speed training, Sports Training
Speed Coach Les Spellman joins Chad to talk about his journey as a coach and his philosophies to developing faster athletes. The post The JuggLife | Les Spellman appeared first on Juggernaut Training Systems.
by Unbreakable Athletics Academy | Apr 23, 2019 | External Posts, football training, Juggernaut Strength, power training, speed training, sport performance pillars, sport performance training, Sports Training
What do athletes need to focus on to succeed? Understanding the movement and energetic demands of different sports and different players within those sports is critical to maximizing the effectiveness of their training. Speed and Power qualities are likely the most...
by chetcromer_ut5n0x1i | Aug 14, 2018 | External Posts, Football, Juggernaut Strength, jugglife, jugglife podcast, speed training, Sports Training
Scott Salwasser, Director of Speed and Power for Texas Tech Football, joins us to discuss his journey as a Strength & Conditioning Coach, how the weightroom influences on field speed and more. This week’s episode is brought to you by ZipRecruiter, find more...
