by chetcromer_ut5n0x1i | Jan 30, 2018 | brian shaw, External Posts, juggernaut podcast, Juggernaut Strength, jugglife podcast, stan efferding, Training
Stan Efferding, one of our most popular guest ever, invites us into his garage gym in Las Vegas, NV to discuss working with 4x World’s Strongest Man Brian Shaw, his client assessment protocols and goal setting process. The post The JuggLife | Stan Efferding: The...
by chetcromer_ut5n0x1i | Oct 11, 2017 | Barbell Shrugged, bodybuilding, External Posts, Muscle, Powerlifting, stan efferding, strength
Stan “Rhino” Efferding is the strongest bodybuilder on the planet. He is an American IFBB professional bodybuilder and a powerlifter competing in the Southern Powerlifting Federation. He currently holds the all-time raw world powerlifting records in the...
by chetcromer_ut5n0x1i | Apr 28, 2017 | External Posts, farmers walks, Juggernaut Strength, Squat, stan efferding, Training
Stan Efferding takes Chad Wesley Smith through a ‘Rhino-Style’ training session including 20 Rep Squats and Farmers Walks: Also, make sure to check out our episode of The JuggLife Podcast featuring Stan discussing his history in Bodybuilding, Powerlifting...
by chetcromer_ut5n0x1i | Apr 18, 2017 | External Posts, Juggernaut Strength, jugglife, jugglife podcast, Nutrition, Powerlifting, stan efferding, the jugglife, Training
Stan Efferding has conquered powerlifting, bodybuilding and business, learn some lessons from this icon. The post The JuggLife: Stan Efferding | Rhino Swims with the Sharks appeared first on Juggernaut.
