by chetcromer_ut5n0x1i | Jan 10, 2018 | Barbell Shrugged, External Posts, olympic weightlifting, Strength and muscle, weightlifting
Harrison Maurus is a 17 year old weightlifting prodigy and world champion. Last year, Maurus not only won the 2017 Youth World Championships in Bangkok, Thailand, but also set a new Clean & Jerk Youth World Record of 192kg at the men’s 77kg group. Maurus squatted...
by chetcromer_ut5n0x1i | Dec 27, 2017 | alcohol, Barbell Shrugged, External Posts, Strength and muscle
Dr. Jakob Vingren is an associate professor of Exercise Physiology and Biological Sciences at the University of North Texas. His research focus includes resistance exercise and the effect of alcohol on hormones, muscles and athletic performance. Dr. Vingren received...
by chetcromer_ut5n0x1i | Dec 20, 2017 | Barbell Shrugged, External Posts, PT, Strength and muscle
Dr. Theresa Larson is co-creator of The Low Back Fix and Knee Fix, and founder of Movement Rx, a physical therapy and wellness company that offers support to wounded warriors and individuals with health and movement issues. She travels all over the world as a speaker...
by chetcromer_ut5n0x1i | Dec 13, 2017 | Barbell Shrugged, External Posts, olympic weightlifting, Strength and muscle, weightlifting
Travis Mash has spent decades studying the barbell. He is one of the few people — if not the only one — to bridge the worlds of powerlifting, Olympic weightlifting, and athletic strength and conditioning. Travis was a World Champion in powerlifting. He competed in a...
by chetcromer_ut5n0x1i | Dec 6, 2017 | Barbell Shrugged, Coaching, External Posts, olympic weightlifting, Strength and muscle, weightlifting
Bob Takano is a highly respected weightlifting coach who was inducted into the USA Weightlifting Hall of Fame in 2007 for his contributions to coaching. He has been the coach of four national champions, two national record holders, and 27 top ten nationally ranked...
by chetcromer_ut5n0x1i | Nov 29, 2017 | Barbell Shrugged, bodybuilding, External Posts, gainz, Strength and muscle
Brad Schoenfeld, PhD, CSCS, CSPS, FNSCA, is an internationally renowned fitness expert and widely regarded as one of the leading authorities on body composition training (muscle development and fat loss). He is a lifetime drug-free bodybuilder, and has won numerous...