by Unbreakable Athletics Academy | Sep 1, 2018 | Barbell Shrugged, External Posts, Strength and muscle
Underwater training is growing in the mainstream through the work of Laird Hamilton, Gabby Reece, and PJ Nestler. XPT, is a training methodology that is revolutionizing strength and conditioning. It combines the practices of breath work, underwater training, ice...
by chetcromer_ut5n0x1i | Aug 29, 2018 | Barbell Shrugged, External Posts, Self-Care, Strength and muscle
Aaron Alexander CR, LMT, CPT is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Movement™, an integrated approach to functional movement and self-care that has helped thousands of...
by chetcromer_ut5n0x1i | Aug 25, 2018 | Barbell Shrugged, External Posts, Strength and muscle
Christmas Abbott is a professional athlete, a CrossFit Games competitor, an olympic weightlifter, and NASCAR Pit Crew. She is also a branding advisor, working with individuals and teams to craft their own unique brand, helping them to put their best foot forward...
by chetcromer_ut5n0x1i | Aug 22, 2018 | Barbell Shrugged, External Posts, Nutrition, Strength and muscle
Mike Salemi is a Kettlebell World Champion, Kettlebell Master of Sport, Bulgarian Bag Pro Trainer, and a CHEK Practitioner Level I & Holistic Lifestyle Coach II. Mike’s journey in strength & conditioning started at the age of 15 as a competitive...
by chetcromer_ut5n0x1i | Aug 18, 2018 | Barbell Shrugged, External Posts, Strength and muscle
This is a special episode, where Anders Varner and Doug Larson talk about their combined experience of 40 years in strength & conditioning. They talk about where it all began, how their training plans have progressed over 20 years respectively, the beginnings...
by chetcromer_ut5n0x1i | Aug 15, 2018 | Barbell Shrugged, External Posts, Nutrition, Strength and muscle
Mark Sisson is founder of Primal Nutrition and Primal Kitchen, a fitness author, blogger, and a former distance runner, triathlete and Ironman competitor. He is also the author of numerous books, including The Primal Blueprint, which was credited with turbocharging...
