by chetcromer_ut5n0x1i | May 3, 2018 | deadlift, deadlift lockout, External Posts, Juggernaut Strength, kristen dunsmore, max aita, sumo deadlift, sumo pillars
We conclude our Sumo Pillars series with The Lockout. The post Pillars of Sumo Deadlift | The Lockout appeared first on Juggernaut.
by chetcromer_ut5n0x1i | Apr 26, 2018 | deadlift, External Posts, Juggernaut Strength, kristen dunsmore, max aita, sumo deadlift, sumo pillars
Being patient to maintain good positions off the floor in the sumo deadlift is critical to success at lockout. Max Aita and Kristen Dunsmore discuss and demonstrate this important aspect of technique. The post Pillars of Sumo Deadlift | Patience Off the Floor appeared...
by chetcromer_ut5n0x1i | Apr 19, 2018 | deadlift, deadlift pillars, External Posts, Juggernaut Strength, kristen dunsmore, max aita, sumo deadlift, sumo pillars
Max Aita and Kristen Dunsmore show you how to maximize tension off the floor in the Sumo Deadlift. The post Pillars of Sumo Deadlift | Tightness in the Start appeared first on Juggernaut.
by chetcromer_ut5n0x1i | Apr 12, 2018 | deadlift, deadlift pillars, External Posts, Juggernaut Strength, sumo deadlift, sumo pillars
Pillar #2 of our Sumo Deadlift series focuses on positioning and patience in the start. The post Pillars of Sumo Deadlift | The Set-Up appeared first on Juggernaut.
