by chetcromer_ut5n0x1i | Apr 3, 2018 | External Posts, Juggernaut Strength, jugglife, jugglife live, snatch, time to fixation, weightlfting, weightlifting, weightlifting technique
Chad and Max visit JDI Barbell in Queens, NY for a Snatch Workshop and special LIVE episode of The JuggLife discussing developing time to fixation in the Snatch and Clean & Jerk, as well as answering attendees questions. The post The JuggLife LIVE | Queens...
by chetcromer_ut5n0x1i | Jan 4, 2018 | External Posts, Juggernaut Strength, max aita, speed under the bar, time to fixation, weightlifting, weightlifting technique, weightlifting technique triad
Max Aita continues his in-depth explanation of The Weightlifting Technique Triad with a discussion and example program covering Time To Fixation, the athlete’s ability to go under the bar. The post Time to Fixation | The Weightlifting Technique Triad appeared...