by Unbreakable Athletics Academy | May 11, 2019 | External Posts, how to design a weightlifting program, Juggernaut Strength, programming for weightlifting, training for weightlifting, weightlifting, weightlifting program, Weightlifting Program Design, weightlifting programming
Programming for Weightlifting requires striking a balance between developing strength, speed, technical qualities, as well as the psychology needed to compete at the highest levels. Learn how Max Aita strikes the right balance for Team Juggernaut. Max Aita takes a...
