by chetcromer_ut5n0x1i | Nov 19, 2019 | Athletes, BoxRox, CrossFit, External Posts, Training, weightlifting
As the functional fitness community has evolved in the past years to embrace intensity as a goal in and of itself, we have seen more and more people suffering from burnout and injury. It’s time to shift the pendulum back, help people define what intensity is right for...
by Unbreakable Athletics Academy | Nov 7, 2019 | american open, External Posts, Juggernaut Strength, max aita, team juggernaut, weightlifting
Members of Team Juggernaut convened on Max’s Gym in Oakland, CA for a training camp in preparation for the 2019 American Open Finals. The post American Open Finals Training with Team Juggernaut appeared first on Juggernaut Training...
by Unbreakable Athletics Academy | Oct 22, 2019 | External Posts, Juggernaut Strength, jugglife, jugglife podcast, Powerlifting, Training, weightlifting
Chad and Max answer some of your questions on this week’s episode, including… (2:02) How would Lasha Talakhadze transition to Powerlifting or Strongman? (12:45) How are the current crop of Shot Putters in the World so outstanding? (25:00) How is the...
by Unbreakable Athletics Academy | Oct 16, 2019 | External Posts, iwf worlds, Juggernaut Strength, jugglife, jugglife podcast, weightlifting
Sean Waxman joins Chad and Max, fresh off his time serving as commentator for the 2019 IWF World Championships in Pattaya, Thailand. They discuss this historic competition, along with its implications on qualifying for the 2020 Olympics and their opinions on the...
by chetcromer_ut5n0x1i | Sep 30, 2019 | Athletes, BoxRox, External Posts, Training, weightlifting
For the former, it is a huge contributing factor towards maximising the potential of any athlete’s lifts. For the latter, it will help CrossFit® Athletes cycle through movements more effectively, become faster, improve gymnastic ability and enhance jumps, sprints and...
by Unbreakable Athletics Academy | Sep 10, 2019 | alyssa ritchey, External Posts, iwf worlds, Juggernaut Strength, Olympic lifting, weightlifting, world championships
Katherine Nye cleans 142kg in this training session with Team JTS’s Alyssa Ritchey. This is one of their final heavy sessions before leaving for IWF World Championships in Thailand. The post Alyssa Ritchey & Kate Nye IWF Worlds Training | Day 2 appeared...
