weightlifting | Unbreakable Athletics Academy

Legendary Weightlifting Coach Glenn Pendlay Passed Away

by Unbreakable Athletics Academy | Sep 9, 2019 | BoxRox, Coaching, External Posts, Scene, weightlifting

Legendary weightlifting coach Glenn Pendlay sadly passed away last Thursday September 5 after a battle with cancer. The American coach was 48 years old and made news of his illness, Stage 4 Metastatic Cancer, public last month. Glenn Pendlay coached America’s top...

Alyssa Ritchey & Kate Nye IWF Worlds Training | Day 1

by Unbreakable Athletics Academy | Sep 7, 2019 | alyssa ritchey, External Posts, iwf world championships, Juggernaut Strength, kate nye, Olympic lifting, weightlifting

We head into the gym with Team Juggernaut’s Alyssa Ritchey and Team USA’s top ranked female, Kate Nye, as they prepare for the upcoming IWF World Championships in Thailand. The post Alyssa Ritchey & Kate Nye IWF Worlds Training | Day 1 appeared first...

The JuggLife | Weightlifting w/ Max Aita and Zack Telander

by Unbreakable Athletics Academy | Sep 4, 2019 | External Posts, Juggernaut Strength, jugglife, jugglife podcast, max aita, starting strength, weightlifting

Chad is joined by Juggernaut Head Weightlifting Coach Max Aita and Team Juggernaut Lifter/Assistant Coach Zack Telander to discuss the faults in thinking that maximal strength training is the most prudent path to Weightlifting success, as well as answering some...

The JuggLife | Alexandra LaChance

by Unbreakable Athletics Academy | Jul 23, 2019 | alexandra lachance, External Posts, Juggernaut Strength, jugglife, weightlifting

We talk with Team Juggernaut weightlifter Alexandra LaChance about her journey from All-American Gymnast to CrossFit Games competitor to USAW National Champion. The post The JuggLife | Alexandra LaChance appeared first on Juggernaut Training...

The JuggLife | Upper Body Training for Weightlifting

by Unbreakable Athletics Academy | Jul 16, 2019 | External Posts, Juggernaut Strength, jugglife, jugglife podcast, Press, upper body training, weightlifting

Chad and Max discuss how the utilize the press, overhead press and bodybuilding type training for Weightlifters. Check out Rhone for great apparel for any occasion and use JUGGLIFE for 20% off: http://rhone.com/jugglife The post The JuggLife | Upper Body Training for...