by chetcromer_ut5n0x1i | Dec 28, 2017 | Athletes, BoxRox, External Posts, Training, weightlifting, WOD
Lots of push and pull supersets lately with @rawstrengthandconditioning In this video I’m performing floor presses at 160lb and Chinese rows at 95lb #crossfit #supersets #crossfitgames #pump #gaintrain #choochoo # A post shared by Brent Fikowski (@fikowski) on Dec 5,...
by chetcromer_ut5n0x1i | Dec 27, 2017 | BoxRox, CrossFit, External Posts, Scene, weightlifting
Did the snatch ladder from regionals 2016 today, beat my regionals score by more than half a minute or 7:05. The 265 bar felt easy so I decided to snatch my current PR 289/131 kg right after. #technoviking #crossfit @reebok @crossfitgames @crossfit @xendurance...
by chetcromer_ut5n0x1i | Dec 26, 2017 | Athletes, BoxRox, External Posts, Training, weightlifting, Workouts
Deficit snatch – 195 kg (429 lbs) x 2 reps Deficit snatch – 195 kg (429 lbs) x 2 reps . Рывок с возвышения – 195 кг х 2 раза . @crosslifting @klokovequipment @klokov_live #klokov #klokovd #crosslifting #strongman #weightlifting #powerlifting #bodybuilding #russia A...
by chetcromer_ut5n0x1i | Dec 24, 2017 | american record, chuckie welch, External Posts, Juggernaut Strength, max aita, quiana welch, snatch, weightlifting
Quiana Welch broke the American Record in the Snatch with 108kg/238# in the 75kg/165# class on her way to Gold in the total at the American Open Championships. The post Quiana Welch American Record Snatch appeared first on...
by chetcromer_ut5n0x1i | Dec 22, 2017 | alyssa ritchey, External Posts, iwf worlds, Juggernaut Strength, juggernaut weightlifting, max aita, weightlifting, world championships
We are so proud of Team Juggernaut’s Alyssa Ritchey who finished with a 78kg/172# Snatch and 99kg/218# Clean & Jerk for a 3kg PR total of 177kg to finish 7th in the 48kg/105# weightclass at the 2017 IWF World Weightlifting Championships. Here are some...
by chetcromer_ut5n0x1i | Dec 22, 2017 | BoxRox, External Posts, Scene, weightlifting
Next Level Weightlifting When it’s so hot….but you want to train! : Dmitry Klokov Shredded Union Posted by The WOD Life on Donnerstag, 30. November 2017 4 Awesome Lifts from the Klokov Power Weekend The post Underwater Weightlifting from Dmitry Klokov appeared...
