by chetcromer_ut5n0x1i | Apr 29, 2017 | BoxRox, CrossFit, External Posts, Women
So often is the focus of the “Crossfit debate” on injuries or technique (kipping vs. strict etc) that the change in attitude that has evolved within Crossfit about women’s bodies, by women themselves, is overlooked. However, this newly empowered Crossfit lass was...
by chetcromer_ut5n0x1i | Apr 27, 2017 | Athletes, BoxRox, CrossFit, External Posts, weightlifting, Women
Qdo o coach fala: Emom de 1 rep com carga progressiva, vcs escolhem a carga! Eu:. @fortifyequipamentos Deadlift cheguei ate 169kg, back squat até 157kg, nenhum PR pra hj, mas ta ótemo Nao estamos em progressão de força, falta menos de 1 mês pra...
by chetcromer_ut5n0x1i | Apr 27, 2017 | Athletes, BoxRox, CrossFit, External Posts, weightlifting, Women
Qdo o coach fala: Emom de 1 rep com carga progressiva, vcs escolhem a carga! Eu:. @fortifyequipamentos Deadlift cheguei ate 169kg, back squat até 157kg, nenhum PR pra hj, mas ta ótemo Nao estamos em progressão de força, falta menos de 1 mês pra...
by chetcromer_ut5n0x1i | Apr 27, 2017 | Athletes, BoxRox, CrossFit, External Posts, Women
10. FINDING JEANS THAT ACTUALLY FIT YOUR WAIST AND BUTT? Some people dream of world domination. You dream of walking into a store, trying on a random pair of blue jeans and walking out with the perfect fit. We all have our delusions sometimes. The struggle is...
by chetcromer_ut5n0x1i | Apr 27, 2017 | Athletes, BoxRox, CrossFit, External Posts, Women
10. FINDING JEANS THAT ACTUALLY FIT YOUR WAIST AND BUTT? Some people dream of world domination. You dream of walking into a store, trying on a random pair of blue jeans and walking out with the perfect fit. We all have our delusions sometimes. The struggle is...
by chetcromer_ut5n0x1i | Apr 9, 2017 | Athletes, BoxRox, Community, CrossFit, External Posts, Women
Is strong the new skinny? As sports evolve and performance standards rise, the demands on the female body increase, leading to more and more emphasis on force, an element which also lies at the core of Crossfit. Throughout human history, the female body has been a...
