by chetcromer_ut5n0x1i | Apr 9, 2017 | Athletes, BoxRox, Community, CrossFit, External Posts, Women
Is strong the new skinny? As sports evolve and performance standards rise, the demands on the female body increase, leading to more and more emphasis on force, an element which also lies at the core of Crossfit. Throughout human history, the female body has been a...
by chetcromer_ut5n0x1i | Apr 5, 2017 | Athletes, BoxRox, CrossFit, External Posts, weightlifting, Women
Strength training has many benefits for female athletes. These 10 will help show you exactly why it needs to be a part of your life. 1. Strength training lowers the risk of breast cancer Strength training has been know to reduce the high estrogen levels linked to the...
by chetcromer_ut5n0x1i | Apr 5, 2017 | Athletes, BoxRox, CrossFit, External Posts, weightlifting, Women
Strength training has many benefits for female athletes. These 10 will help show you exactly why it needs to be a part of your life. 1. Strength training lowers the risk of breast cancer Strength training has been know to reduce the high estrogen levels linked to the...
by chetcromer_ut5n0x1i | Apr 3, 2017 | BoxRox, CrossFit, crossfit girls, External Posts, lifestyle, Women
I can’t ignore it when someone calls me too bulky or manly, or asks if I still find myself pretty. For two years, I’ve been doing CrossFit and, since August 2016, I’ve been working out five to six times a week. My body has changed. I’ve never been stronger or felt...
by chetcromer_ut5n0x1i | Apr 3, 2017 | BoxRox, CrossFit, crossfit girls, External Posts, lifestyle, Women
I can’t ignore it when someone calls me too bulky or manly, or asks if I still find myself pretty. For two years, I’ve been doing CrossFit and, since August 2016, I’ve been working out five to six times a week. My body has changed. I’ve never been stronger or felt...
by chetcromer_ut5n0x1i | Mar 24, 2017 | Athletes, BoxRox, Community, CrossFit, External Posts, Women
These 7 UK female athletes are representing in style, winning Open workouts, CrossFit Games titles and competitions all around the world. Megan Lovegrove 2016 Regionals Individual Msc Physiotherapy This picture makes me so happy. That feeling when you’ve...
