by Unbreakable Athletics Academy | Apr 11, 2019 | Athletes, BoxRox, External Posts, Women
The levels of requirement and achievement are rising in almost every sport. Especially in CrossFit, an increasing number of people invest a lot of money in monthly membership fees and even external individual programming. They spend a remarkable amount of hours in...
by chetcromer_ut5n0x1i | Apr 4, 2019 | Athletes, BoxRox, CrossFit, External Posts, Women
CrossFit boasts a huge number of amazing transformation stories, but this also includes many CrossFit Games Athlete transformations as well. Check out all the photos below to witness some of the incredible changes that have been made by these elite athletes. Our...
by chetcromer_ut5n0x1i | Mar 17, 2019 | Athletes, BoxRox, External Posts, Women
These memes are for all the strong women that are training hard, progressing and having fun in the gyms and Boxes all around the world. [See image gallery at www.boxrox.com]
by Unbreakable Athletics Academy | May 29, 2018 | Athletes, BoxRox, External Posts, Women
The levels of requirement and achievement are rising in almost every sport. Especially in CrossFit, an increasing number of people invest a lot of money in monthly membership fees and even external individual programming. They spend a remarkable amount of hours in...
by chetcromer_ut5n0x1i | May 14, 2018 | Athletes, BoxRox, External Posts, weightlifting, Women
It has a huge range of benefits from long term health improvements such as lowering the risk of osteoporosis and reducing high blood pressure, right through to burning fat and improving the way you look. Before you start working strength training into your programming...
by chetcromer_ut5n0x1i | Apr 28, 2018 | BoxRox, Community, crossfit girls, External Posts, motivation, Women
The biggest stars of our community, those mums are balancing their little soon-to-be athletes, work and a Crossfit career. Click through the gallery to see our super moms of Crossfit. [See image gallery at www.boxrox.com] Photos: Instagram, CrossFit Inc., GRID. The...
