by chetcromer_ut5n0x1i | May 5, 2017 | Athletes, BoxRox, CrossFit, External Posts, Women
When you are asked to conjure up a mental image of a competitive guy, what do you think? In the CrossFit world: fit, tanned, shirt off, lifting heavy, working for every rep because he will not be beaten. A Froning or Khalipa in the making. In the business world: suit...
by chetcromer_ut5n0x1i | May 5, 2017 | Athletes, BoxRox, CrossFit, External Posts, Women
When you are asked to conjure up a mental image of a competitive guy, what do you think? In the CrossFit world: fit, tanned, shirt off, lifting heavy, working for every rep because he will not be beaten. A Froning or Khalipa in the making. In the business world: suit...
by chetcromer_ut5n0x1i | May 3, 2017 | Athletes, BoxRox, CrossFit, crossfit girls, External Posts, Women
I can’t ignore it when someone calls me too bulky or manly, or asks if I still find myself pretty. For two years, I’ve been doing CrossFit and, since August 2016, I’ve been working out five to six times a week. My body has changed. I’ve never been stronger or felt...
by chetcromer_ut5n0x1i | May 1, 2017 | BoxRox, External Posts, Women
1. TIGHTEN UP YOUR BARBELL TECHNIQUE Sara Sigmundsdottir works closely with Weightlifting 101 coach Erik Lau Kelner, and this productive time has clearly improved her strength, speed, technique and ability to lift well – under pressure – across a variety...
by chetcromer_ut5n0x1i | May 1, 2017 | BoxRox, External Posts, Women
1. TIGHTEN UP YOUR BARBELL TECHNIQUE Sara Sigmundsdottir works closely with Weightlifting 101 coach Erik Lau Kelner, and this productive time has clearly improved her strength, speed, technique and ability to lift well – under pressure – across a variety...
by chetcromer_ut5n0x1i | Apr 30, 2017 | BoxRox, CrossFit, crossfit girls, External Posts, motivation, Women
Michele Letendre: “In honour of #internationalwomensday. Johany Jutras gave me an opportunity to speak out a few weeks ago in LaPresse about the issues surrounding women’s body image. I had so much positive feedback from the article from both women and...