WORKOUT
- 10 Jerks
- 20 Pistols
- 30 GHD
- 40 Wall Balls
- 50′ Handstand Walk
- 60 Cal Row
- 50′ Handstand Walk
- 40 Wall Balls
- 30 GHD
- 20 Pistols
- 10 Jerks
5 Training Tips from Katrin Davidsdottir
5 Crossfit lessons to learn from Mat Fraser
The post Clash of Champions – Mat Fraser Vs Katrin Davidsdottir in Crossfit WOD! appeared first on BOXROX.
