Inspired by Joe Kenn, this is how Pace programs the conjugate method (the use of variations) over an eight-week off-season for our athletes.
College Football Off-Season Max Effort Variations: Programming and Comparisons
by Unbreakable Athletics Academy | Aug 3, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/
