Stop killing kids by making them run so much. Stop running them into the ground with running… and in general, stop it. It defeats the purposes of building them up.
Conditioning Without Running
by chetcromer_ut5n0x1i | Jul 29, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/training/workouts-programs/