Plan, execute, evaluate, readjust, and repeat. Those are the steps I take when developing a program for a client — and coincidentally, the same ones I cover in this article.
Conjugate Sequence System: General Physical Preparedness and the Yearly Plan
by chetcromer_ut5n0x1i | Apr 26, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/novice/, https://www.elitefts.com/education/training/program-design/