Crossfit Mobility Exercise to Improve your Clean Position

 

Get your mobility in today! This exercise will challenge you. Really good to improve your clean position. Thanks @leothunell for showing me this mobility and strengthening drill #mobility #strength #crossfit #stronggirls #reeboknordics #gymgrossisten #noccobcaa #roadtothegames

A post shared by Camilla Salomonsson Hellman (@cf_camilla) on Mar 13, 2017 at 4:36am PDT

Check out these exercises for more useful mobility tips:

Crossfit Mobility: 3 Essential Exercises to Unlock your Hips

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