He a 3x CrossFit Games podium finisher. This year, he’s got his on on the sport’s top prize: being crowned Fittest Man on Earth. In this issue, get to know the 28-year old Canadian chiropractic student inside & outside the gym. Also in this issue: accessory exercises to improve the front squat, a 4-week plan to increase overhead pressing strength, 6 odd objects to add to your training & much more!
Free Preview: Inside the Patrick Vellner Issue
by chetcromer_ut5n0x1i | Mar 29, 2019 | BoxLife Magazine, External Posts, Featured1, Free Previews