Froning, Fraser, Khalipa: Check Out The WOD that these 3 CrossFit Legends Did Together

by chetcromer_ut5n0x1i | Nov 10, 2017 | Athletes, BoxRox, CrossFit, External Posts, Scene, Workouts

10 rounds:

10 GHD
10 STOH (60kg)
10 box jumps (no rebounding)

08 | 16 | 11 …Some fitness happened today. #HWPO

A post shared by Mathew Fraser (@mathewfras) on Nov 8, 2017 at 1:20pm PST

You don’t see this everyday, a couple of champs getting in 10 rounds of 10 GHD, 10 STOH and 10 box jumps ( no rebounding) @jasonkhalipa @richfroning @thecrossfitmayhem #crossfitmayhem #crossfit #jasonkhalipa #richfroning #ryourogue Old School !

A post shared by Sarge (@crossfitsarge) on Nov 8, 2017 at 1:13pm PST