FUNCTIONAL BODYBUILDING – Barbell Complex from Marcus Filly to Build Solid Lower Body Strength

• 5 Kang Squat
• 5 Reverse Lunge/leg
• 5 Good Morning
• 5 Back Squats

“This is a potent low back and hip strengthener. Find a load you can successfully complete all reps Unbroken with.”

Barbell FBB Complex 5 Kang Squat 5 Reverse Lunge/leg 5 Good Morning 5 Back Squats This is a potent low back and hip strengthener. Find a load you can successfully complete all 25 reps Unbroken with. Post to comments #RevivalStrength #LookGoodMoveWell #FunctionalBodybuilding #FunctionalPump

A post shared by FunctionalBodybuilding (@functional.bodybuilding) on Aug 29, 2017 at 6:58am PDT

More from Marcus Filly:

7 Functional Bodybuilding Exercises for Performance AND Aesthetics from CrossFit Games Athlete Marcus Filly

The post FUNCTIONAL BODYBUILDING – Barbell Complex from Marcus Filly to Build Solid Lower Body Strength appeared first on BOXROX.