Hotel Workout from Josh Bridges for When You Can’t Make it to The Box

by | Nov 1, 2017 | Athletes, BoxRox, CrossFit, External Posts, Training, Workouts

5 Rounds:

  • 10 squat clean thrusters
  • 10 strict towel pull ups

#payhim….fun hotel workout 5 rds 10 squat clean thrusters 55# db 10 strict towel pull ups

A post shared by Josh Bridges (@bridgesj3) on

Josh Bridges and Dan Bailey on The CrossFit Podcast

The post Hotel Workout from Josh Bridges for When You Can’t Make it to The Box appeared first on BOXROX.

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