Time is the multiplier that turns a tiny crack on a newly paved road into a pothole or a single tree into a forest. Here are a few tips to reduce stress on the body and to better prepare yourself to have more in the tank for your training.
It’s Time to Recover
by chetcromer_ut5n0x1i | Aug 10, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/rehab-recovery/