If you’re new to strength sports, don’t be afraid to go into a gym and try to figure shit out. You don’t need to hire a coach immediately — in fact, Dave Tate and Hypertrophy Coach Joe Bennett recommend going into the gym with a friend and have some fun.
LISTEN: Table Talk Podcast Clip — “Figuring Shit Out” is Lost
by chetcromer_ut5n0x1i | May 4, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/novice/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/video/