Cover Photo by 9for9 Media
Marisa Inda recently became the All-Time Total World Record Holder in the 52kg/114.4# Weightclass with her performance at The Arnold Grand Prix, where she posted a 430kg/948# Total via 150kg/330# Squat, 92.5kg/204# Bench and 187.5kg/413# Deadlift. Marisa has 77.5kg/170# to her total in her nearly 3 years training with Chad Wesley Smith and in this video, Chad and Marisa examine what are the critical components of Marisa’s training that have helped her excel.
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