You can’t be a good strongman without being a good athlete, and that means building power, mobility, and technique. These movements can help build all three.
Olympic Weightlifting for Strongman Athletes
by chetcromer_ut5n0x1i | Sep 19, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/program-design/, https://www.elitefts.com/education/training/sports-performance/