Only five days out from an important meet, I don’t have much time to fix the issues I’m having. For this reason I’m approaching the idea of a pre-meet deload a little differently.
Peaking When Things Feel Off: Quick Corrections Before A Meet
by chetcromer_ut5n0x1i | Sep 6, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/, https://www.elitefts.com/education/rehab-recovery/