Chad and Marisa cover grip width, hand placement and wrist position in Part 3 of our Pillars of Bench Technique Series.
The post Pillars of Bench Technique | Gripping the Bar appeared first on Juggernaut.
Chad and Marisa cover grip width, hand placement and wrist position in Part 3 of our Pillars of Bench Technique Series.
The post Pillars of Bench Technique | Gripping the Bar appeared first on Juggernaut.
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