Part 2 in our series of Bench Technique Pillars addresses scapular retraction and upper back positioning. In case you missed Part 1, watch it here.
The post Pillars of Bench Technique | Upper Back Positioning appeared first on Juggernaut.
Part 2 in our series of Bench Technique Pillars addresses scapular retraction and upper back positioning. In case you missed Part 1, watch it here.
The post Pillars of Bench Technique | Upper Back Positioning appeared first on Juggernaut.
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