Proper positioning and ability to create synergistic effort between the legs and back is critical to maximizing strength from the floor in the Deadlift.
The post Pillars of Deadlift | From the Floor appeared first on Juggernaut.
Proper positioning and ability to create synergistic effort between the legs and back is critical to maximizing strength from the floor in the Deadlift.
The post Pillars of Deadlift | From the Floor appeared first on Juggernaut.
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