Max Aita continues our Front Squat series discussing how to best breathe and brace for a strong core and stable back.
The post Pillars of Front Squat | Breathing and Bracing appeared first on Juggernaut.
Max Aita continues our Front Squat series discussing how to best breathe and brace for a strong core and stable back.
The post Pillars of Front Squat | Breathing and Bracing appeared first on Juggernaut.
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