We finish our series on the Pillars of Squat Technique focusing on head position and the action of the upper back during the concentric phase of the lift.
The post Pillars of Squat Technique | Head & Upper Back appeared first on Juggernaut.
We finish our series on the Pillars of Squat Technique focusing on head position and the action of the upper back during the concentric phase of the lift.
The post Pillars of Squat Technique | Head & Upper Back appeared first on Juggernaut.
Join our mailing list to receive the latest news and updates from CrossFit Unbreakable.